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Symptoms of hormonal imbalance and information on balancing estrogen levels
What is Hormonal Imbalance?
Hormones play a vital role in every woman’s health and well-being. When hormone levels fluctuate, this can affect your mood, sexual desire, fertility and ovulation. In other words, the imbalance of hormones may impact negatively on how your reproductive system responds.
Every month, the female hormones estrogen and progesterone are produced. When estrogen and progesterone levels do not balance, this may have a dramatic effect on your health. The gonadotrophin releasing hormone, also affects the functioning of the hypothalamus which in turn affects the pituitary gland, which then affects the ovaries, fallopian tubes and uterus.
The imbalance of estrogen hormones can also cause menopause and all the symptoms associated with it. These hormones are influenced by certain factors such as nutrition, diet, lifestyle, exercise, stress, emotions, age and ovulation.
Diagnosing Hormonal Imbalance
There are trained specialists such as obstetricians, gynecologists and reproductive endocrinologists who specialize in the diagnosis and treatment of hormonal imbalance and abnormalities. Treatment options depend on the individual’s overall health, the type of hormonal imbalance and the severity of the fertility condition. In addition, those who are suffering from Polycystic Ovary Syndrome (PCOS) may be treated with ovulation medications such as clomiphene (Clomid) while estrogen cream may be prescribed for cervical mucus irregularities.
Women of all ages may experience hormonal imbalances, often with symptoms becoming evident in their late twenties and throughout their forties. Many women also experience symptoms of hormonal changes during their premenstrual cycle.
Help for Hormonal Imbalance
Hormonal balance is essential for good health and immunity. Depending on the type of hormonal imbalance, a proper diagnosis should be established to determine the best treatment options to correct it. However, a holistic and healthy lifestyle, which includes diet, exercise, sleep, and stress reduction can benefit most everyone.
A healthy and balanced diet is crucial for hormonal health and overall systemic balance. Make sure to reduce overly processed foods, especially refined sugars. Eating wholesome organic foods with plenty of fruits and vegetables will help your overall health, including the regulation of hormone production. Herbal supplements such as Dong Quai may provide help create a balance within female hormone levels.